11 Signs That You Might Be Experiencing High-Functioning Depression (Yes, It’s A Real Thing)

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7. Feelings of guilt and worry over the past and the future.

You worry that you chose the wrong career in college, you question whether you’re in the right grad school program, you worry about paying off all those student loans, you worry your biological clock is running out, you worry that you married the wrong partner, you worry about who’s going to care for your folks when they get older, etc. We all have these worries from time to time, but if feelings of guilt and worry over your past and future feel pervasive and dominant, this may be more than “normal” worry.

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