11 Signs That You Might Be Experiencing High-Functioning Depression (Yes, It’s A Real Thing)

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8. Relying on your coping strategies more and more.

If you find yourself needing extensive zone-out time after work and on the weekends, turning toward your coping mechanisms more often than not — such as substances or behaviors like using alcohol, drugs, excessive gaming, constant Netflix, etc. — all in an effort to escape your life, this could speak to underlying depression.

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